Kristen Hammond Counseling LLC
Welcome
I'm so glad you're here.
There are many reasons one might start therapy, from wanting to work on a particular issue-like depression, relational difficulties, issues with self-esteem, or trauma. Sometimes we aren't sure why we want to start therapy, but deep down we know we need some help. I see therapy as a place to explore stuck places in your present day life, as well as a space to gain a deeper understanding of your self. When we can understand these stuck places, we can begin to make the behavioral changes that will lead to a more fulfilling life.
I provide individual therapy in Pennsylvania. Sessions with me are collaborative, warm, and full of respect. I am committed to helping people gain awareness and make changes through a connective and engaged process. I want to help you feel more empowered in your mind, body, and soul.
With awareness and support, true change is possible.
I hope you reach out to start your process of healing.
"We don't have to do all of it alone. We were never meant to."
Brené Brown